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# Shame Self-Improvement
Innovations encourage healthier habits through embarassment.

By [Courtney Scharf](https://www.trendhunter.com/Courtney), Chief Client Officer | Published Nov 7, 2013, updated Nov 13, 2013 | Category: [Lifestyle](https://www.trendhunter.com/pro/category/lifestyle-trends)
Source: Trend Hunter, https://www.trendhunter.com/protrends/shame-improvement

## Key Figures

- Trend score: 4.8/10
- Evidence articles: 4

## What is the Shame Self-Improvement trend?

**Shame Self-Improvement:** Consumers looking to develop a sense of control over their lives are turning to products that shame them into developing better habits. Be the goal losing weight or making eco-friendly choices, this approach speaks to how much consumers are willing to depend on consumer goods to change even their most ingrained habits.

## At a Glance

- Evidence: 4 featured examples
- Articles from: Jul 31 to Nov 7, 2013
- Published: Nov 7, 2013
- Last updated: Nov 13, 2013
- Patterns: [Divergence](https://www.trendhunter.com/pattern/divergence), [Redirection](https://www.trendhunter.com/pattern/redirection)
- Megatrends: [Gamification](https://www.trendhunter.com/megatrend/gamification), [Catalyzation](https://www.trendhunter.com/megatrend/catalyzation), [Artificial Intelligence](https://www.trendhunter.com/megatrend/artificial-intelligence)

## Audience

- Gender: 50% men, 50% women
- Primary generations: Gen Z, Millennial, Gen X
- Top markets: North America, South America, Europe, Asia

## Examples of the Shame Self-Improvement trend

4 featured examples from Jul 31 to Nov 7, 2013.

- [Shame-Inducing Plastic Bags](https://www.trendhunter.com/trends/mother-london): Mother London Has Created the Uncarriable Bag to Deter Plastic Use (Category: Eco)
  Implication: Retailers can seize the opportunity to adopt and promote uncarriable bags as a sustainable and conscious shopping option.
- [Exercise Shaming Apps](https://www.trendhunter.com/trends/gym-shamer-app): The Gym Shamer Apps Keeps Users Looking Good (Category: Lifestyle)
  Implication: This industry could benefit from developing apps that use social media integration and personal accountability to motivate users.
- [Shame-Inducing Shower Heads](https://www.trendhunter.com/trends/uji-shower-head): The Uji Shower Head Ensures People Don't Waste Water (Category: Eco)
  Implication: The Uji Shower Head is an example of a product that addresses resource conservation in the home and presents a potential market opportunity for manufacturers of household applianc…
- [Blunt Diet-Encouraging Magnets](https://www.trendhunter.com/trends/skinny-inspiration): This Skinny Inspiration Magnet is a Harsh Critic (Category: Pop Culture)
  Implication: Opportunity for disruptive innovation: Introducing new products and services that combine technology and psychology to support people in achieving their health and wellness goals.

## Themes within the Shame Self-Improvement trend

### Shame-Inducing Products

Consumers are turning to products that shame them into developing better habits.

### Humorous Motivation

The use of humor to motivate people towards their health and social goals is becoming an increasingly popular trend.

### Social Branding

The development of apps that use social media to hold people accountable for their goals and progress is transforming the way people approach exercise and health.

## What the Shame Self-Improvement trend means for industry

### For Marketing

Marketing professionals can explore the use of shame-inducing or humorous products to encourage better habits among consumers.

### For Digital Health

The digital health industry has potential to incorporate social media and gamification to motivate people towards health and wellness goals.

### For Sustainability

The use of shame-inducing or humorous products and campaigns can be leveraged to promote sustainable living practices among consumers.

## Trend signals for Shame Self-Improvement

Trend score 4.8 out of 10, from popularity 75%, activity 60%, freshness 8%.

- Popularity: 75%
- Activity: 60%
- Freshness: 8%

## Recent trend clusters

- [Routine Compression](https://www.trendhunter.com/protrends/protein-powder-with-fiber) (Lifestyle)
- [Absorption Stacks](https://www.trendhunter.com/protrends/mitochondrial-support-capsules) (Lifestyle)
- [Release Theater](https://www.trendhunter.com/protrends/themed-whiskey-releases) (Lifestyle)
- [Comfort Rotation](https://www.trendhunter.com/protrends/limited-time-meals) (Lifestyle)

## Trending in Lifestyle

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- [Gaming-Integrated Pizza Promotions](https://www.trendhunter.com/trends/gaming-integrated-pizza-promotions)
- [Character-Inspired Holiday Candies](https://www.trendhunter.com/trends/character-inspired-holiday-candies)

All articles: [Lifestyle](https://www.trendhunter.com/lifestyle)
