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# Keto Breakfast
Brands are offering breakfast foods that accommodate ketogenic diets.

By [Mishal Omar](https://www.trendhunter.com/MishalO) | Published Feb 8, 2022 | Category: [Lifestyle](https://www.trendhunter.com/pro/category/lifestyle-trends)
Source: Trend Hunter, https://www.trendhunter.com/protrends/keto-breakfast

## Key Figures

- Trend score: 4.3/10
- Evidence articles: 9

## What is the Keto Breakfast trend?

**Keto Breakfast:** Keto diets--which involve low-sugar and high-fat food choices--are now being accommodated by brands that offer breakfast foods. Now, everything from oats to cereals are being made with ketogenic diets in mind.

## The consumer insight behind the Keto Breakfast trend

Health-conscious consumers have more options now when it comes to the diets they choose to subscribe to--with less of a focus on calorie restriction and a greater focus on general health and nutrition. Brands that are able to offer indulgent foods that don't compromise health are becoming increasingly appealing to these consumers.

## At a Glance

- Evidence: 9 featured examples
- Articles from: Jan 13, 2021 to Mar 8, 2023
- Published: Feb 8, 2022
- Patterns: [Convergence](https://www.trendhunter.com/pattern/convergence)
- Megatrends: [Hybridization](https://www.trendhunter.com/megatrend/hybridization)

## Audience

- Gender: 50% men, 50% women
- Primary generations: Gen Z, Millennial, Gen X
- Top markets: North America, Europe, Asia

## Themes within the Keto Breakfast trend

### Keto Diets

Brands are offering breakfast foods that accommodate ketogenic diets.

### Plant-Based Protein

Cereals and breakfast foods are being made with plant-based protein in mind.

### Gluten-Free

Brands are offering gluten-free breakfast mixes and cereal bars to cater to those with dietary restrictions.

## What the Keto Breakfast trend means for industry

### For Food and Beverage

Brands in the food industry can look into creating products that cater to dietary restrictions like keto and gluten-free diets.

### For Health and Wellness

The health and wellness industry can look into creating products that are indulgent but still healthy for consumers.

### For Snacking

There is potential in the snacking industry to create keto-friendly snacks that are convenient for on-the-go consumption.

## Workshop question

How is your brand prioritizing both indulgence and wellness for its customers?

## Trend signals for Keto Breakfast

Trend score 4.3 out of 10, from popularity 64%, activity 50%, freshness 15%.

- Popularity: 64%
- Activity: 50%
- Freshness: 15%

## Examples of the Keto Breakfast trend

9 featured examples from Jan 13, 2021 to Mar 8, 2023.

- [Keto-Friendly Breakfast Cereals](https://www.trendhunter.com/trends/triple-berry-blast-cereal): Catalina Crunch's New Triple Berry Blast Cereal is Low in Sugar (Category: Lifestyle)
  Implication: Companies in the snack food industry should consider developing and marketing better-for-you snacks with low sugar and net carbs content.
- [Nostalgic Keto-Friendly Cereals](https://www.trendhunter.com/trends/incredibowl): Incredi-Bowl Reintroduces Childhood Favorites for Keto Dieters (Category: Lifestyle)
  Implication: Manufacturers can explore the development of keto-friendly cereal options by reformulating traditional flavors to fit low-carb diets, creating a new market segment for the health…
- [Grain-Free Cereal Bars](https://www.trendhunter.com/trends/grain-free-cereal-bar): Magic Spoon's Cookies & Cream Cereal Bars are High in Protein, Low in Carbs (Category: Lifestyle)
  Implication: There is room for disruptive innovation within the food and beverage industry to create more personalized and healthier cereal products.
- [High Protein Collagen Oats](https://www.trendhunter.com/trends/purely-elizabeth-1): Purely Elizabeth Recently Debuted Its New Collagen Protein Oats (Category: Lifestyle)
  Implication: Create new food products that cater to specific dietary needs like ketogenic or gluten-free diets, using plant-based and organic ingredients obtainable from sustainable sources.
- [Grab-and-Go Keto Snacks](https://www.trendhunter.com/trends/keto-balls): The Protein Ball Co. Keto Balls Come in Three Flavors (Category: Lifestyle)
  Implication: The snack food industry can leverage Keto-friendly and high-protein snacks to cater to the growing demand for health-conscious snacks.
- [Low-Sugar Keto Cereals](https://www.trendhunter.com/trends/keto-cereals): Kashi GO Keto-Friendly Cereal Boasts 12 Grams of Plant-Based Protein (Category: Lifestyle)
  Implication: Opportunity for the food and beverage industry to innovate and cater to the growing demand for low-sugar and keto-friendly foods.
- [Gluten-Free Breakfast Mixes](https://www.trendhunter.com/trends/pancake-waffle-mix): Good Good Launched a New Keto-Friendly Pancake & Waffle Mix (Category: Lifestyle)
  Implication: Businesses can capitalize on the recent trend towards healthier breakfast options with breakfast mixes that cater to this market.
- [Keto-Friendly Baking Mixes](https://www.trendhunter.com/trends/scottys-everyday): Scotty's Everyday Keto Pancake & Waffle Has Resistant Tapioca Starch (Category: Marketing)
  Implication: Food manufacturing companies can innovate Keto-friendly products with resistant tapioca starch to provide healthier breakfast options for consumers.
- [Plant Protein Keto Cereals](https://www.trendhunter.com/trends/natures-path-organic-keto-cereal): Nature's Path Organic Keto Cereal Comes in Two Flavors (Category: Marketing)
  Implication: Incorporating more plant-based, keto-friendly, and organic options in cereal production could lead to disruption in the traditional cereal market.

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