Healthy Holiday Reality Features Edit
‘The Biggest Loser: Families’ Thanksgiving

The Biggest Loser: Families is celebrating a special holiday edition this week, allowing the participants to indulge in a Thanksgiving feast. Thankfully, there’s football to help burn off those calories, which they don’t just play, but they’re actually drilled and go through grueling training on an official field.

Since it’s the Biggest Loser, the recipe has also been modified, to offer healthy Thanksgiving alternatives like Roasted Thanksgiving Turkey, Apple Pie with Cinnamon & Rosemary, Sweet Potato Pie and Herb Sausage Stuffing.

TV shows like The Biggest Loser are positive steps toward addressing the obesity epidemic which many people attribute to modern media. Shows like this not only show that is possible to achieve major weight loss goals, but they show how to lose weight in a healthy way through diet and exercise. People have a tendency to gain weight during the holidays, which is why awareness of healthy option through shows like the Biggest Loser Thanksgiving edition is more crucial than ever.