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Meatless Taco Muffins

These Taco Cups are Filled with Healthy Ingredients such as Butternut Squash

— February 9, 2016 — Lifestyle
Offering a healthier alternative to fast food Mexican fare are these taco cups that offer a vegetarian filling made from healthy ingredients in a portion control size that is ideal for wholesome snacking. The dish is made using wonton wrappers folded inside a muffin tin to create a reduced sodium shell that still retains the same crunchy texture as a tortilla.

The Mini Muffin Tin Vegetarian Taco Cups by lifestyle blog She Knows is an incredibly easy dish to make for group events or parties. The tacos are reduced in size, but contain the same rich tastes and flavor with healthier food substitutes. Rather than using beef, the wonton taco shells are filled with refried beans and butternut squash and then topped with sour cream, cheese, tomatoes, corn and cilantro.
Trend Themes
1. Vegetarian Fast Food - Opportunity for fast food chains to offer healthier vegetarian alternatives to their traditional menu items, attracting health-conscious consumers.
2. Portion Control Snacks - Market potential for pre-packaged portion-controlled snack products that cater to consumers' desire for healthier, convenient snacking options.
3. Alternative Taco Shells - Innovation opportunity for food companies to create alternative taco shells using reduced-sodium wonton wrappers or other healthier substitutes.
Industry Implications
1. Fast Food - Opportunity for fast food chains to incorporate vegetarian options and healthier alternatives into their menus to attract a wider range of consumers.
2. Snack Food - Market potential for snack food manufacturers to develop and market portion-controlled snack products that promote healthier snacking habits.
3. Food Packaging - Innovation opportunity for food packaging companies to design packaging solutions that cater to portion-controlled snacks, ensuring freshness and convenience.
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