The 'Taco Cleanse' is a Tortilla-Based Detox for Breakfast, Lunch and Dinner

By: Laura McQuarrie - Jan 19, 2016
References: tacocleanse & latimes
January is one month of the year where people of all types are looking to adopt new eating habits and fitness routines, which is likely what has made the rise of the Taco Cleanse so popular.

The Taco Cleanse is a vegan recipe book developed by "Taco Scientists" Wes Allison, Stephanie Bogdanich, Molly R. Frisinger and Jessica Morris, who claim that they've come up with a "tortilla-based diet proven to change your life." Essentially, the plan has participants eat nothing but tacos for breakfast, lunch and dinner over the course of 30 days. This includes items like soft tortillas filled with greens and beer-battered portobello mushrooms.

The taco cleanse is reminiscent of Kippy's four-day ice cream diet program, which also turns a seemingly indulgent item into the basis of a day's sustenance.