This Homemade Vegetarian Stew is Filled with Protein

By: Misel Saban - Oct 13, 2015
References: acouplecooks & acouplecooks
For vegetarians, vegans or anyone looking for meat alternative recipes of their favorite foods should check out this hearty quinoa chili recipe filled with rich vegetables and protein-filled beans. Despite the lack of meat, this meal is filled with wholesome nutrients and protein.

This homemade chili is an ideal mix of spices and savory flavors in a delicious tomato sauce. The recipe is filled with carrots, garlic, celery, peppers, black beans, tomatoes and kidney beans along with dozens of spices.The chili uses healthy quinoa cooked directly in the stew to add healthy carbs and added nutrients.

This chili recipe an also easily be made gluten-free by eliminating the use of soya sauce or option for a gluten-free brand.