This Workout Meal is a Healthy Take on a Pumpkin Dessert

By: Misel Saban - Oct 15, 2015
References: paleomg & paleomg
Not all pumpkin desserts have to be unhealthy and packed with sugar as this delicious protein pumpkin smoothie proves. On the contrary this workout beverage is filled with protein, healthy fruit and dairy-free milk making it a wholesome substitute to a slice of pie or cake.

Often times after exercising people like to enjoy a protein smoothie to replenish their muscles. This smoothie is a festive fall option that mixes together a base of frozen banana, pumpkin puree and maple syrup to replicate the flavors that might remind one of a pumpkin pie filling. Added in to that is a cup of almond milk, a scoop of vanilla protein and additional pumpkin pie spice for extra flavor. This is a nutritious drink that helps rejuvenate the body as well as curb dessert cravings.