This chart, created by Tantika Tivorat and Devon Rutz, sheds light on the problems with diet soda and just how badly they affect our bodies. Diet soda is one of the most popular types of drinks in the United States and in turn, it has been a huge contributor to the obesity epidemic. This chart, which was recently released by health-promoting magazine Prevention, shows the negative health effects that come hand in hand with drinking diet beverages.
When people drink diet soda, they are affecting their fertility, weight, mood and metabolic rate. Using an image of a human, Tivorat dissects those side effects by labeling its body in the particular regions being compromised.
While you may think it is healthier get a quick fix of your favorite soda without the sugar, your sugarless choice is actually a more negative one.
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