For those who are wondering what a pop culture workout regimen is, look no further Neila Ray. Neila has come up with specific pop culture workouts for a variety of different fandom denominations including Dragon Ball Z and Marvel. If you were wondering what it takes to get that Bruce Wayne body, then follow this workout.
All of these exercises require no equipment, so just about anybody can get into them right off the bat, all it takes is a bit of time and dedication. Even those who aren't athletically inclined can follow the 'TV Workout,' where all exercises are done on the couch.
These pop culture workouts show that even binge TV watchers and regular pop culture enthusiasts can stay in shape too.
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