The Almond App Offers Personalized Nutrition Coaching and Food Plans

By: Alyson Wyers - Apr 30, 2015
References: askalmond & springwise
This healthy eating platform is looking out for your well-being by offering nutrition coaching on a one-on-one basis. Almond users can receive personalized video advice from nutrition experts as well as a nutrition plan. The app-based service uses customized attention to help you reach your fitness goals.

First, you sign up for an introductory nutrition coaching session where Almond assigns you a dietitian for a half an hour consultation that can occur on a smartphone, tablet or desktop computer. The qualified professional will create a personalized plan for you consisting of weekly meal plans, individualized recipes and suggested menu items at local restaurants. The plan is also based on your goals, lifestyle, medical background and taste in food. Almond suggests you do four consultations total, one every two weeks.