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Low-Calorie Mediterranean Fish Fillets

These Alaska Pollock Fillets are Coated in a Rich Marinade

— March 11, 2019 — Lifestyle
Birds Eye, a company that specializes in ready-made meals, snacks, desserts, and frozen meat, now offers a Mediterranean fish fillet lunch and dinner option that's ideal for consumers who are trying to eat healthy and watch their calorie intake.

Each package comes with two Alaska pollock fillets, each of which is just 94 calories a piece. The fish is marinaded in a rich sauce that combines tomato and basil, bringing out the natural flavors of the Alaska pollock while providing just the right amount of seasoning.

To prepare the Mediterranean fish fillets, consumers can either bake them in the oven at 210°C for 35 minutes on the middle rack, or microwave them for about 11 minutes.
Trend Themes
1. Low-calorie Fish Fillets - Opportunity for creating more low-calorie fish fillet options in the frozen food market.
2. Healthy Frozen Meals - Disruptive innovation opportunity for companies to develop more nutritious and convenient frozen meal options.
3. Alternative Marinades - Potential for creating innovative and flavorful marinades using different herbs and spices for fish fillet products.
Industry Implications
1. Frozen Food Industry - The frozen food industry can capitalize on the growing demand for healthier and low-calorie meal options.
2. Ready-made Meal Industry - Opportunity for ready-made meal companies to expand their product lines with more Mediterranean-inspired offerings.
3. Seafood Industry - The seafood industry can leverage the popularity of Mediterranean flavors to create new and innovative fish products.
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