The Return of the Hula Hoop?

By: Cowbag - Published: • References:
Exercise is boring. But sadly for many us who dont want a BFA (big fat arse) then its also a necessary evil. So lets all drop down on our knees, get some carpet burns and thank the exercise gods for reintroduncing grown adults to the Hula. Hula hoops are a great all round form of exercise - help weight loss, fitness, building mobility and flexibility, and even building on your balance.

You can even buy a DVD to follow so you can practise in private: hulaerobica is available from Amazon. However, if you want inspiration of the hard core variety then check out New York based extrme hula dancing troupe Groove Hoops. You can check out their hula grooves at

Groovehoopalition! Stats for Hulaerobica Trending: Older & Warm
Traction: 5,683 clicks in 419 w
Interest: > 3 minutes
Concept: Hulaerobica
Related: 39 examples / 30 photos
Segment: Females, 12-35
Comparison Set: 14 similar articles, including: seniors-targeting telehealth services, 15 examples of social clubs, and the globe and mail: trend hunter president shelby walsh discusses how gaming can improve health.