Gena Hamshaw Creates a Healthy Twist on a Classic Recipe

By: Meghan Young - Dec 2, 2014
References: choosingraw & ohsheglows
Many people might already consider a classic tabouli recipe as healthy as they come, yet this hemp seed tabouli dish throws that belief straight out the window. Substituting the typical use of bulgur in the recipe for an ingredient jam packed with extra protein, dietary fiber and essential fatty acids gives it a modern facelift health nuts will love.

Created by Choosing Raw blogger Gena Hamshaw for her new cookbook 'Choosing Raw: Making Raw Foods Part of the Way You Eat,' the hemp seed tabouli dish is easy to put together and great for any time of the year. Served with diced tomatoes, mint leaves, parsley and lemon juice, this recipe will wow family members and guests alike. They won't even know that they are eating something exceptionally good for them.