Fourth & Heart's Ghee Butter is a Healthy Source of Fat

By: Joey Haar - Jan 3, 2017
References: fourthandheart & latimes
Fourth & Heart's ghee butter products provide consumers with all-natural ingredients sourced sustainable and ethical farms. The traditional South Asian butter is a healthy way for consumers to work important fats into their diets.

For decades, the accepted logic of dieticians and medical professionals was to limit one's intake of fats as much as possible. However, recent research has shown that eating the right fats at the right portions is actually very beneficial. Ghee provides an easy and tasty way to work those fats into one's diet.

Ghee is clarified butter that is a cooking staple in many South Asian cuisines. According to Ayurvedic principles, the butter is believed to have medicinal benefits. Fourth & Heart offers a plain, traditional ghee, as well as several different flavors.