The FitStar Yoga App Includes Short Guided Videos Get You Flexible Fast

By: Laura McQuarrie - Dec 31, 2014
References: itunes.apple & fitstar
With Strala Yoga founder Tara Stiles leading the HD video content on the FitStar Yoga app, it’s no wonder that this fitness app is described as having "A yoga teacher in your pocket." With new routines like Happy Hips, Before Bedtime, Morning Mix and Balance Basics added monthly, there’s plenty of content to help you lose weight, gain flexibility or just work towards inner peace. These guided videos range from quick sessions not much longer than 10 minutes to half hour workouts, providing tons of ways to get fit on the go.

The app is compatible with a number of wearable fitness trackers, including the Fitbit, Jawbone UP and MyFitnessPal, which makes it easy to sync your activity. To keep you motivated, the app provides a way for you to track your progress and rewards you with a number of badges and new poses to unlock as you progress. In addition to the content that is available for free, FitStar Yoga also offers monthly and yearly premium subscriptions to deepen your yoga practice.