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Breakfast Energy Balls

These Energy Balls Will Give Your Kids a Good Morning Boost

— March 10, 2015 — Life-Stages
These breakfast energy balls are perfect for putting a spring in your kids' step before they go to school.

These breakfast energy balls make for an excellent morning snack for kids before they go to school. Seeing as how many schools disallow children from bringing nuts in their snack packs -- due to the presence of children with extreme nut allergies -- this breakfast energy ball is perfect for kids to gobble down before they hop on that school bus.

To create these energy balls, place almonds in a food processor and pulse them until chopped. Add dried fruit, nut butter (peanut, cashew, almond, etc.) and granola and mix together well. Then form a 1-inch ball in your hands. If the mixture doesn't stick together well, add a couple of tablespoons of water and pulse together until sticky.

Then, simply down the energy balls or refrigerate them for later use. Delicious, nutritious and packed with energy, these energy balls will keep your kids going all day long.
Trend Themes
1. Nuts-free Energy Snacks - There is a growing demand for energy snacks that do not contain nuts due to children's allergies, presenting an opportunity for manufacturers to explore and develop alternatives.
2. DIY Energy Balls Kits - Parents are looking for simple and healthy alternatives to pre-packaged snacks for their children, creating an opportunity for businesses to offer DIY energy balls kits with a variety of ingredients and flavors.
3. Healthy Snacks for On-the-go - With the busy schedules of modern families, there is an increasing demand for healthy and convenient snacks that can be eaten on-the-go, providing an opportunity for businesses to tap into this market with portable energy balls and other healthy snacks.
Industry Implications
1. Packaged Food - There is a space for companies to market healthier pre-packaged snacks as alternatives to traditional snacks for children, given their growing popularity.
2. Health and Wellness - Health stores and businesses specializing in health and wellness products can target parents looking for quick, healthy snacks that their children can consume before school.
3. Grocery - Supermarkets and grocery stores can appeal to parents by offering more variety of healthy snacks, including energy balls and other nut-free options for children to take to school.
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