Using a regular balance board is a great way to improve your core muscles and your stability, but for an extra challenge, give the Drift Balance Board a go. This doesn't simply have a single semi-spherical ball on the bottom; instead, it has a pendulum mechanism too that swivels about to keep you on your toes.
Find a nice open bit of floor before mounting Quirky's piece of fitness equipment -- you'll cover a bit of ground. Step onto the Drift Balance Board and you'll begin to pivot with one foot, challenging your ability to keep your footing in much the same way as you're tested when riding a snowboard, a skateboard or a surfboard.
Mobile Core Workouts
934 clicks in 25 w
More Stats +/-