This Baked Chicken Tenders are Coated in a Crunchy Crushed Pecans

By: Misel Saban - Oct 15, 2015
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It can be hard to find chicken strips that are healthy, wholesome and still taste great making these homemade baked chicken tenders by Dine and Dish a great secret recipe. The trick is using a crushed pretzel and pecan crust that emulates the crunch of deep fried breading without the added calories or trans-fats.

These chicken tenders are offer fast food junkies a healthier homemade version rather than takeout. The recipe calls for chicken tenders drenched in flour, egg and crushed pecans and pretzels to create a thick coating that is layered on top of a spicy Peri-Peri sauce. The chicken strips are then baked as oppose to fried for a much healthier meal option that goes great with a side of ranch dipping sauce.