Cassie Johnson Teaches Health-Conscious Readers How to Cook with Superfoods

By: Vasiliki Marapas - Apr 10, 2015
References: amazon & refinery29
Seasoned food blogger Cassie Johnson has released a book of superfood recipes for the foodie that's interested in eating healthily, but unsure how to go about it.

The health food craze shows no signs of slowing down, leaving many inexperienced foodies wondering how to incorporate beets and chia seeds into their favorite meals. Fear not, newbies: Cassie Johnson is here to help. Titled 'Chia, Quinoa, Kale, Oh My!.,' Johnson's second literary effort features a whopping 40 superfood recipes.

Whether it's Baked Asparagus & Eggs, or A├žai-Chia Jam & Goat Cheese Crostini, each recipe is as delicious as it is nutritious. Books such as 'Chia, Quinoa, Kale, Oh My!,' reveal that consumers are willing to make drastic changes in their at-home consumption.