Brain food does not consist of some chemical grown in a lab that is fed into the brain through an intravenous tube, it actually consists of healthy food choices that give the brain a natural boost.
Ensuring that coworkers are fed well with some of these healthy meal options integrated into their diets will improve their mood and ability to function at work, sending productivity levels soaring. Foods such as fish, nuts, avocados, raw carrots and even some dark chocolate can help reduce stress and improve mental function while increasing job satisfaction. Flextime, gym memberships and on-site lunches also work to ensure happier and more efficient employees without the need for motivation through pay raises.
Bosses and workers who struggle to stay motivated can all benefit from consuming brain food.
Productivity-Boosting Meal Charts
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