Without a label explaining the caloric content, drinkers don't always know all of the important alcohol nutrition facts. Without this knowledge, it is difficult to determine how many calories one is consuming in a day, something that is necessary for keeping track of weight gain or loss in a healthy diet.
The Wine Calorie Chart, created by Wine Folly, provides info on caloric content and how many of those calories are from sugar. Not surprisingly, sweet dessert wine has the most calories and sugar, even with half the quantity served in a glass. These alcohol nutrition facts help people make informed decisions; for example, those who are weight-conscious may prefer light alcohol sweet white wines, and those who are watching their sugar intake may prefer a high alcohol red wines.
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