Vincent Salera
Edit
 Studying Food Synergy Can Help You Lose Weight and Prevent Cancer Published: Feb 15, 09 Comments: 1 Views: 3,024 Studies are beginning to prove that the interactions of the foods we eat can be much more healthy for us than eating one beneficial food at a time. Here are the most powerful food synergies currently known to science as per Best Life: 1. Tomatoes + Avocados I think I’ll go make a peanut butter sandwich right now, on whole wheat bread, of course!  Epidemiologist David R. Jacobs, PhD, of the University of Minnesota calls it food synergy, and he, along with many other nutritionists, believes it might explain why Italians drizzle cold-pressed olive oil over tomatoes and why the Japanese pair raw fish with soybeans. "The complexity of food combinations is fascinating because it's tested in a way we can't test drugs: by evolution," says Jacobs. And, he adds, "it's tested in the most complex of systems: life."
(bestlifeonline)References: bestlifeonline Filed In: |
| Related (Trend Slideshow OR 15 Photo Slideshow) |
|
Favorited by 
;showNav();changeOption('login');)
Log In ;changeOption('guest');)
Guest
Facebook ;changeOption('twitter');)
Twitter 
