Running isn't for everyone, but if you are someone who avidly pounds the pavement, then you will love this list of training essentials for runners.

Keen joggers know that effective running involves more than just good footwear. Everything from the earbuds you put in your ears to your sweat-wicking apparel and water canteen are absolutely crucial to consider if you participate in running on a regular basis. As the fall and winter weather turns its ugly head and the days become shorter, it is especially important to take precautions to ensure you can be seen in the dark.

Thanks to technology, today's essentials for runners are more innovative than ever before. In this list you will find everything you need for a great run, whether it's offbeat toe shoes, an air-conditioning collar or a running app to not only track your time and distance but also share it with your runner friends.