Potassium Starts the Day Off Right

By: Kyle Towers - Published:
Although bananas are great all-day-round, there is something pleasant about enjoying banana treats in the morning. Packed with nutrients to get the day started, bananas have a lot to offer.

A very popular and iconic banana treat would be the banana split, but the banana can also be used in a variety of other recipes, some of which include flavoring it in donuts, dumplings and other breakfast feasts.

Bananas have a way of convincing us that sweets can be healthy, making it a great way to convince the kids to eat a bit more healthily than they are inclined to -- even if it is unknowingly.