Daybreak Nutrition

Healthy and light breakfasts battle indulgent bacon-filled predecessors

Implications - Diverging from the wave of ultra-indulgent breakfasts ushered in by YouTube foodtorials, lighter, more nutritious morning meals can be observed. Typically heralded as the most important meal of the day, breakfast is often treated as a calorie gray zone, even by the health conscious. As the health wave rages on, however, it seems healthy eating is becoming a lifestyle as opposed to a practice.
SCORE: 5.3
This Year and Mild Top 4 Examples: 2,904 Total Clicks Apr 14 - Nov 15
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Consumer Insight Topics: LifestyleFood
Blood-Cleaning Smoothie Bowls - This Vanilla and Beet Blended Bowl Helps to Detox the Body
SCORE: 6.1
This Year and Mild 389 Clicks Pub: Nov 14, 15
Blood-Cleaning Smoothie Bowls
This Vanilla and Beet Blended Bowl Helps to Detox the Body
While smoothie bowls are on the rise as a hip, new breakfast to enjoy the addition of raw veggies such as beets can help to detox the body to keep it in the best shape possible. In addition to... [More]
Hearty Breakfast Lasagnas - The Smitten Kitchen Baked Eggs Recipe is a Morning Meal
SCORE: 4.1
Mild 2,004 Clicks Pub: Apr 28, 14
Hearty Breakfast Lasagnas
The Smitten Kitchen Baked Eggs Recipe is a Morning Meal
The Smitten Kitchen baked eggs with spinach and mushrooms recipe mixes up traditional lasagna dishes. Although shaped and served much like a traditional lasagna, this delectable mixture adds a... [More]
Kale Quiche Recipes - Very Culinary's Healthy Breakfast Recipe is a Fresh Twist on a Morning Classic
SCORE: 4.6
Mild 339 Clicks Pub: Jun 10, 15
Kale Quiche Recipes
Very Culinary's Healthy Breakfast Recipe is a Fresh Twist on a Morning Classic
Very Culinary’s kale quiche recipe is a healthy morning meal that the whole family will love. The food blog is founded by Amy Flanigan and is known for recipes that are created with both... [More]
Spicy Health Potions - This Green Smoothie Recipe Contains Tropical Fruits and Spicy Jalapeno Pepper
SCORE: 3.9
This Year and Mild 172 Clicks Pub: Jun 29, 15
Spicy Health Potions
This Green Smoothie Recipe Contains Tropical Fruits and Spicy Jalapeno Pepper
This green smoothie recipe is not only healthy for you, it also has a kick to it. Created by Julie from the Free People blog, the blended beverage is both spicy and tropical. To make your own at home,... [More]