Daybreak Nutrition

Healthy and light breakfasts battle indulgent bacon-filled predecessors
Implications - Diverging from the wave of ultra-indulgent breakfasts ushered in by YouTube foodtorials, lighter, more nutritious morning meals can be observed. Typically heralded as the most important meal of the day, breakfast is often treated as a calorie gray zone, even by the health conscious. As the health wave rages on, however, it seems healthy eating is becoming a lifestyle as opposed to a practice.
SCORE: 5.5
This Quarter and Mild Top 6 Examples: 11,944 Total Clicks Jul 12 - Jun 15
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Filed in: LifestyleFood
Hearty Breakfast Lasagnas - The Smitten Kitchen Baked Eggs Recipe is a Morning Meal
SCORE: 4.7
Mild 1,633 Clicks Pub: Apr 28, 14
Hearty Breakfast Lasagnas
The Smitten Kitchen Baked Eggs Recipe is a Morning Meal
The Smitten Kitchen baked eggs with spinach and mushrooms recipe mixes up traditional lasagna dishes. Although shaped and served much like a traditional lasagna, this delectable mixture adds a... [More]
Middle Eastern Waffle Hybrids - The Wafalafel is One of the Most Unique Morning Meal Hybrids
SCORE: 3.4
Mild 1,941 Clicks Pub: Apr 2, 14
Middle Eastern Waffle Hybrids
The Wafalafel is One of the Most Unique Morning Meal Hybrids
The Wafalafel is an international morning meal hybrid that gives you a truly unique breakfast experience unlike any before it. In the morning, it’s a little bit too early to be eating a... [More]
Healthy Tortilla Brunches - Joy the Baker's 'Breakfast Nachos' are a Nutritious Morning Meal
SCORE: 4.3
Mild 5,783 Clicks Pub: Jul 25, 12
Healthy Tortilla Brunches
Joy the Baker's 'Breakfast Nachos' are a Nutritious Morning Meal
Joy the Baker’s ‘Breakfast Nachos’ provide a healthy spin on what is otherwise known as bar food. The Mexican style dish is notorious for being loaded with dairy products and... [More]
Kale Quiche Recipes - Very Culinary's Healthy Breakfast Recipe is a Fresh Twist on a Morning Classic
SCORE: 5.8
This Quarter and Mild 170 Clicks Pub: Jun 10, 15
Kale Quiche Recipes
Very Culinary's Healthy Breakfast Recipe is a Fresh Twist on a Morning Classic
Very Culinary’s kale quiche recipe is a healthy morning meal that the whole family will love. The food blog is founded by Amy Flanigan and is known for recipes that are created with both... [More]
Spicy Health Potions - This Green Smoothie Recipe Contains Tropical Fruits and Spicy Jalapeno Pepper
SCORE: 5.1
This Quarter and Mild 150 Clicks Pub: Jun 29, 15
Spicy Health Potions
This Green Smoothie Recipe Contains Tropical Fruits and Spicy Jalapeno Pepper
This green smoothie recipe is not only healthy for you, it also has a kick to it. Created by Julie from the Free People blog, the blended beverage is both spicy and tropical. To make your own at home,... [More]
Thin Crust Brunch Dishes - Cupcakes and Cashmere’s ‘Breakfast Pizza’ Recipe
SCORE: 1.5
Mild 2,267 Clicks Pub: Jul 24, 12
Thin Crust Brunch Dishes
Cupcakes and Cashmere’s ‘Breakfast Pizza’ Recipe
Emily Schuman’s Cupcakes and Cashmere blog covers the best of outfits, how to, decor, and now, ‘Breakfast Pizza.’ Italian thin crust dishes have been reinterpreted on behalf of countless... [More]