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This 80 year old fitness fiend is a legend and completely inspirational. He is very fit and can out-run and out-cycle most youngsters, and what’s more - he is a complete sweet heart.
Sydney Wilson is taking part in a competition from Cravendale, a UK milk brand, called Gran Slam which aims to find the UK’s fittest senior. In a bid to inspire more entries, Sydney decided to pass on some of his top tips and show off his cycling skills. I love this man so much I just had to share him with you all. INSPIRATIONAL.
If you are in the UK and know a fit senior then click on the read more and enter them too.