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This comprehensive guide to medicinal teas reveals some of the benefits of tea drinking, besides being a beverage that provides comfort and relaxation. The graphic separates the many kinds of tea by types, which include popular kinds like green, black and chamomile to some of the more exotic ones like chaga and pu-erh teas.
If you find yourself inclined to have a cup of green tea each morning, you’re already getting incredible benefits like antioxidants, improving cholesterol, preventing tooth decay and reducing the risk of onsetting a stroke, as well as Alzheimer’s and Parkinson’s disease.
If you’re not already a tea drinker, some of the benefits of these medicinal teas might just have you swapping your morning cup of coffee for a more healthy tea.