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The London School of Economics believes that happiness can be measured which is why the school offers a free app download of the ‘Mappiness Program.’
Measuring your happiness range is easy with this app. A few times a day the program beeps to find out how happy you are. The user answers a few questions that find out where you are and the sereneness of your current state or lack of.
The goal of the ‘Mappiness Program’ is to allow the user to learn the effect ones daily environmental conditions such as crowds, co-workers, traffic, scenery etc. effect ones happiness. You may become a bit more self aware of what makes you happy.