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Dieting to Save Lives
Dean Ornish's Dietary Lifestyle Speech Talks How Healthy Diets Save Lives


By: Ian Andrew Panganiban (Star) May 30, 13
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The dietary lifestyle that many Westerners have incorporated into their lives doesn’t only affect them, but also the people from neighbouring countries as discussed by Dr. Dean Ornish in this dietary lifestyle speech.

Most cardiovascular diseases can be prevented by changing the types of food that an individual intakes. Cardiovascular diseases are preventable for at least 95% of the individuals that posses these types of diseases according to Ornish in his dietary lifestyle speech.

A globalization of these types of illnesses has occurred. Many foreign countries have adopted the same dietary lifestyles of many Westerners, which has caused an abrupt change in their health. Dr. Ornish says that if individuals in Western countries partake in changing their dietary lifestyle, they can help influence other countries strive for a more healthier approach to food consumption.



Source: youtube
Readmore: ornishspectrum



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