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Business professor and body language expert Amy Cuddy reveals how the position of our bodies reflects the extent of one’s confidence and self-esteem, affecting the way that others view us. From other individuals’ perceptions to our own sense of self, the speaker examines our ability to change our own feelings of self-status through the physical positioning of our bodies.
Individuals often take notice of one’s body language, inferring how smart, how confident, how powerful or how healthy someone is. The speaker examines the power of body positioning, proving the importance of individuals’ non-verbal behaviors and their effects on the people around them.
Putting emphasis on a signature “power pose,” Cuddy looks at how body language can benefit in empowerment training. Stressing how power poses reflect and communicate power, the speaker urges individuals to show off their confidence even if they have to fake it to make it.