In this speech, author Jonah Lehrer shares why it's important to learn how to relax when trying to solve a difficult problem. Jonah Lehrer explains that relaxation is the key to solving something challenging because a relaxed frame of mind is more likely to generate that aha moment or quick instance of insight.
Lehrer provides a scientific explanation for this explaining that right before an aha moment takes place in the mind, an exceedingly obscure brain area becomes active. Scientific research has found that the only other time this part of the brain is active is during the punchline of a joke. Jonah Lehrer identifies a relaxed mind as the most useful for solving problems. While most individuals work to improve their ability to focus on the problem at hand, he suggests focusing on letting the mind wander.
Stats for The Art of Epiphanies
Trending: Older & Chilly
Research: 595 clicks in 222 w
Interest: > 3 minutes
Concept: Jonah Lehrer
Related: 47 examples / 36 photos
Segment: Neutral, 12-35
Comparison Set: 17 similar articles, including: breakthrough thinking, customer-focused innovation, and comparing ideas.
The Art of Epiphanies
More Stats +/-
Becoming More Creative
Jonah Lehrer Keynotes
Jonah Lehrer speeches make points that initially seem offbeat, but after a few moments of...
Get inspired by our collection of 2,000+ keynote speaker videos and 100+ courses of innovative content.